Crispy Ranch Chicken

Ingredients


4 boneless skinless chicken breasts
1 oz pkg ranch dressing mix
2 cups crispy rice cereal
1/4 cup grated parmesan cheese
2 egg whites (beaten)
2 tablespoons light butter (optional)


Directions

1. Preheat oven to 375
2. Mix rice cereal, ranch mix and parmesan cheese together in bowl.
3. Dip chicken in egg whites, then in the cereal mixture to coat evenly.
4. Arrange chicken on greased baking sheet.
5. Bake until golden. 30 to 35 minutes.

Number of Servings: 4


Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 245.8
Total Fat: 5.3 g
Cholesterol: 84.9 mg
Sodium: 713.3 mg
Total Carbs: 15.2 g
Dietary Fiber: 0.0 g
Protein: 34.1 g