Garlic Chicken

Ingredients:

• 1-1/2 teaspoons crushed garlic
• 3 tablespoons olive oil
• 3 tablespoons dry bread crumbs
• 3 tablespoons grated Parmesan cheese
• 3 skinless, boneless chicken breast halves

Directions:

1.Preheat oven to 425 degrees F (220 degrees C).
2.Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.
3.Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.

Nutrition Information
Servings Per Recipe: 3
Calories: 278
Amount Per Serving
· Total Fat: 15.3g
· Cholesterol: 68mg
· Sodium: 127mg
Amount Per Serving
· Total Carbs: 5.3g
· Dietary Fiber: 0.3g
· Protein: 28.2g

Stuffed Mushrooms

This is my mom's recipe for Stuffed Mushrooms. I really like it.  I find myself taking 'samples' of the stuffing before I cook it. One should always make sure what they are cooking tastes good. :)

Ingredients

• 8oz Cream Cheese
• 1/4 cup Romano or Parmesan Cheese
• Dash Cayenne Pepper
• 1 tsp Lemon Juice
• 2 tsp Milk
• Mushroom Caps, de-stemmed and washed

Directions

1. Pre-heat oven to 350
2. Combine first 5 ingredients
3. Mix well
4. Overstuff mushroom caps
5. Bake for 15 minutes

Olive Garden Fettucine Alfredo

Wow. It's been a long time since I've added any recipes. Sorry about that. Life has been crazy busy. Here is a new recipe I found and tried tonight:


Ingredients

• 1/4 cup butter
• 1 tablespoons cream cheese
• 1 cups heavy cream
• 1/2 teaspoon garlic powder
• salt
• black pepper
• 1/3 cup grated parmesan cheese (preferably fresh)
• 8 ounces fettuccine, prepared as directed

Directions1. Bring a pot of water to boil
2. While water is heating, Melt butter in a medium saucepan.
3. When butter is melted, add cream cheese.
4. When the cream cheese is softened, add heavy cream.
5. Season with garlic powder, salt, and pepper.
6. Simmer for 15-20 minutes over low heat, stirring constantly.
7. While simmering, add noodles to boiling water for time indicated on box
8. Remove pan from heat and stir in parmesan.
9. Serve over hot fettucine noodles.



Nutrition Facts
Serving Size 1 (190g)
Recipe makes 3 servings

Calories 767
Calories from Fat 476 (62%)
Amount Per Serving %DV
Total Fat 52.9g 81%
Saturated Fat 31.9g 159%
Monounsaturated Fat 14.8g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 228mg 76%
Sodium 339mg 14%
Potassium 274mg 7%
Total Carbohydrate 57.3g 19%
Dietary Fiber 2.6g 10%
Sugars 1.8g
Protein 17.3g 34%