Garlic Chicken

Ingredients:

• 1-1/2 teaspoons crushed garlic
• 3 tablespoons olive oil
• 3 tablespoons dry bread crumbs
• 3 tablespoons grated Parmesan cheese
• 3 skinless, boneless chicken breast halves

Directions:

1.Preheat oven to 425 degrees F (220 degrees C).
2.Warm the garlic and olive oil to blend the flavors. In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture. Place in a shallow baking dish.
3.Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.

Nutrition Information
Servings Per Recipe: 3
Calories: 278
Amount Per Serving
· Total Fat: 15.3g
· Cholesterol: 68mg
· Sodium: 127mg
Amount Per Serving
· Total Carbs: 5.3g
· Dietary Fiber: 0.3g
· Protein: 28.2g