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Wednesday, January 7, 2009

Easy Garlic Pot Roast in Slow Cooker

So dinner for today is a Garlic Pot Roast that I'm making in the crockpot. It yields 4 servings.

INGREDIENTS
  • 2.5-3lb Pot Roast
  • 4 Medium Potatoes
  • 1 Onion
  • 2 cups Sliced Carrots
  • 2 oz Red Wine (optional)
  • 1 cup Water
  • Salt
  • Pepper
  • Garlic Powder
DIRECTIONS
  • Brown roast in a skillet to lock in juices
  • Cut up Potatoes and Onion. Then add to the bottom of the crockpot
  • Lay roast on top of potatoes and onion, then season with salt, pepper and garlic powder
  • Add water and wine
  • Cook for 7 hours on low
  • Add carrots
  • Coof 1 hour on low
And that's all there is to it! Enjoy!
Nutritional InfoFat: 5.3g
Carbohydrates: 23.3g
Calories:279.8
Protein: 32.6g

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