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Thursday, January 27, 2011

Low Calorie Yogurt Parfait

Use whatever fruit is in season or on hand in this easy low calorie yogurt parfait. Some fruits that work really well include berries, sliced bananas, kiwi, and mango.


Ingredients

1 cup light vanilla-flavored yogurt
1 cup chopped fresh fruit
1/4 cup store-bought low-fat granola


Preparation:

Layer the yogurt and fruit in a glass or a parfait dish. If you are on the run, you might even use a disposable cup. Top with the granola.

Serves 1

Calories Per Serving 253

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