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Tuesday, January 25, 2011

Meatloaf with Oatmeal

This meatloaf with oatmeal recipe is easy to prepare ahead of time if needed. Simply make the meatloaves and store, covered, in the refrigerator until about an hour before your meal. Then simply uncover, slide in the oven, and cook for 45 minutes!

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes


Ingredients:

1 pound extra-lean ground beef
1 pound ground turkey breast
1 cup chopped onion
3/4 cup rolled oats
1 egg, beaten
1 8 oz. can tomato sauce
2 tsp Worcestershire sauce
1 tsp dried thyme
1/2 tsp ground black pepper
1/4 cup ketchup
1 Tbsp prepared mustard

Preparation:

1. Preheat the oven to 375°F.

2. In a large bowl, combine all ingredients except for the ketchup and mustard. Mix well, using your hands.

2. Use about 3/4 cup of the meat mixture, and shape into a small meatloaf, using your hands. Place on a baking sheet coated with cooking spray. Repeat the procedure to make 8 small meatloaves.

3. In a small dish, combine the ketchup and mustard. Spoon about 2 tsp of the ketchup mixture on top of each meatloaf.

4. Bake for 45 minutes, or until the insides of the meatloaves are no longer pink.

Serves 8

Per Serving (1 mini meatloaf) Calories 177

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